Josh Soden

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Josh Soden

Franchisee Recruiter-Developer

I was born and raised in Doniphan, Nebraska.  It’s a small farming town located about 100 miles west of the capitol, Lincoln. I have since been growing and developing my social, career, and leadership skill sets in Denver, Colorado.

I have a Bachelor’s Degree in Biology from the University of Nebraska-Lincoln. Most of my education was spent studying marine and river fishes of the world to discern any evolutionary insights into their biological, and physiological reactions to our manipulated environments and variables.

I started my professional career in Colorado with Complete Nutrition and during our cross pollination of clients and events became a manager with Orangetheory Fitness We Spread Health.

As a coach for Orangetheory, I hold a Certified Personal Training Certificate from the American Council on Exercise and CPR Certificate through the American Red Cross.

I personally fell in love with Orangetheory through the workouts and what it carried over into my life. Base pace is a way of life. It’s taught me the importance of maintaining, recovering and repeat performing my work life balance to the benefit of others. I am constantly performing and digging deeper into myself to assist others in their pursuit of their best selves physically, mentally, and spiritually. We Spread Health and it’s founder have given me the opportunity of a lifetime to not only grow and keep growing, but to leave a positive mark on those around me day in and day out.

I am passionate about family. My dogs and significant other are always a positive, adventure-some pack. Whether we’re in the mountains on a Fourteener, camping in Pike National Forest, or walking in Wash Park, we’re always together. I have a knack for music. I am a singer-songwriter and you can also catch me dj’ing your local OTF Glow Class. I’m an avid reader and am always searching for that feeling of peace within.